Postpartum.
Austin Postpartum Doula
At Circle Birth, we understand that the early days of parenthood can be incredibly demanding, particularly when it comes to the challenge of sleep deprivation. That's why we offer specialized overnight support for families with babies aged 0-3 months. Our dedicated doulas provide attentive care during the nighttime hours, ensuring both you and your baby get the rest you need.
What is a Postpartum Doula?
A postpartum doula in Austin from Circle Birth is a highly trained professional dedicated to supporting families during the crucial first months after childbirth. A postpartum doula from Circle Birth might visit your home weekly or several days a week, providing essential overnight or daytime care so you can enjoy restful sleep with peace of mind, knowing your baby is well cared for by an alert, qualified professional.
Austin Postpartum Doula
| Included
With services such as newborn care, breastfeeding assistance, meal preparation, and light housekeeping, we provide comprehensive care to ensure a smoother postpartum experience. Learn more below about the additional services.
Austin Postpartum Doula
| Packages
Daytime Doula
Our Daytime Doula Services are ideal for new parents who need extra support during the day as they adjust to life with a newborn. This service is particularly beneficial for families seeking hands-on help with newborn care, guidance on feeding, light household assistance, and those wanting time to focus on their recovery and well-being. It’s also perfect for parents who could use some time to rest or manage household tasks while receiving compassionate care for their baby.
Nighttime Doula
Our Nighttime Doula Services are perfect for families needing extra support during the night, especially those looking to establish a sleep routine for their baby or parents seeking restful, uninterrupted sleep. This service is especially beneficial for new parents who need help with nighttime feedings, soothing techniques, or simply some peace of mind knowing their baby is well cared for throughout the night.
Postpartum Doula | 6 week package
Our six-week postpartum doula package is ideal for families needing comprehensive support during the crucial early stages of parenthood. It’s especially beneficial for mothers who want help with newborn care, feeding, emotional recovery, and creating a smooth transition into motherhood. This service is best for those seeking continuous rest and guidance as they navigate the fourth trimester, ensuring they feel supported both physically and emotionally during this transformative time. Many of our clients' insurance companies also recommend this package, helping families access the care they need with ease.
Postpartum Doula | Harmony Care Package
Our Postpartum Harmony Care Package is designed to offer essential support to new mothers during the first few nights after childbirth. This service is ideal for families seeking immediate postpartum care in the hospital, ensuring both mother and baby are supported and comfortable. With professional doulas facilitating communication with medical staff, easing the mother's transition into recovery, and offering hands-on newborn care guidance, this package provides a calming environment for new mothers. Additionally, the service offers flexibility for partners, allowing them to handle other responsibilities while knowing that their loved ones are in capable hands.
Our Postpartum Harmony Care provides a smooth, stress-free experience and ensures a solid foundation for postpartum recovery.
Postpartum Doula | Custom Package
Our Custom Postpartum Doula Packages at Circle Birth are tailored to meet the unique needs of every family. Whether you're looking for a combination of daytime and nighttime care, or extended support beyond the typical six weeks, we offer flexible services that adapt to your evolving needs. From newborn care education and meal preparation to nighttime care that allows you to rest while our doulas care for your baby, our custom packages are designed to provide you with personalized support during your postpartum journey.
Additionally, we can integrate specialized services such as lactation consulting or newborn care specialist support, ensuring you and your baby receive comprehensive care. With Circle Birth’s custom packages, you’ll experience a truly personalized postpartum plan that nurtures both you and your baby every step of the way.
Austin Postpartum Doula Cost
While many postpartum doulas in Austin understandably rest during overnight care, our postpartum overnight doulas are willing to provide fully awake care. This means you'll have a vigilant and rested presence throughout the night. We're experienced in caring for full-term healthy babies, premature infants, and babies with various health considerations, including mental and physical health issues. This includes expertise in handling feeding tubes when necessary. Beyond caring for the baby, we are here for Mom, helping her adjust to her new life physically and mentally. We are a solution-driven force and a shoulder to cry on. Whether you need help with laundry, finding feeding solutions for your baby, or any other puzzles that come with a brand-new little one, we are here to help.
Hiring a certified postpartum doula in Austin is an invaluable resource for families adjusting to life with a newborn. At Circle Birth, we recognize the importance of both affordability and value in finding the right support. According to DONA International, postpartum doula fees in larger cities like Austin range between $45 to $70 per hour, depending on experience and certification.
At Circle Birth, we offer personalized postpartum doula packages that cater to various budgets, ensuring families receive the care they need. Our standard overnight shifts run from 10 pm to 6 am, but we are flexible and happy to adjust to your needs. Additionally, we’re pet-friendly, ensuring everyone in the home feels comfortable.
With our experienced postpartum doulas at Circle Birth, you can embark on parenthood confidently, knowing you have compassionate support.
We charge a competitive fee of $50 per hour and provide expert care throughout this critical transition.
Austin Postpartum Doula
| Payment
We are authorized to accept HSA/FSA cards, all credit/debit cards, Paypal, Venmo and Zelle! We can work with Carrot, TRICARE, and a few other insurance providers. Please reach out for more information.
At Circle Birth, we proudly accept Carrot insurance to ensure families in Austin can access our top-tier postpartum doula services. We strictly follow Carrot’s requirements to ensure seamless coverage and assist with statement preparation, making the process as smooth as possible for our clients. Carrot Insurance offers fertility and family-forming benefits through employer-sponsored programs, and by partnering with them, we make it easier for families to receive the vital postpartum support they need. For more details on how to use your Carrot benefits with us, feel free to reach out.
Austin Doula
| Services
Parris and her team of evidence-based doulas offer birth doula and postpartum doula services, a comprehensive childbirth class, and other consulting services for parents in and around Austin. Please take the time to look at Circle Birth's services and reach out with any questions via text, phone call, or our contact form!
Birth Doula
Childbirth Class
Postpartum Doula
Austin Postpartum Doula | FAQ
-
A postpartum doula is a professional who offers support and guidance to families during the postpartum period, typically the first three months after delivery. They provide assistance with a variety of tasks, including breastfeeding, newborn care, soothing techniques, light housework, meal preparation, coping skills for new parents, emotional and physical recovery from childbirth, mother-baby bonding, understanding normal newborn behavior, and managing postpartum recovery expectations.
-
It's a good idea to start looking for a postpartum doula during your pregnancy, especially in the second or third trimester. This will give you time to find a doula who is the right fit for you and your family and to discuss your expectations and needs. Most families hire a postpartum doula before the baby is born to ensure that they have support lined up for when the baby arrives.
-
While family members can offer valuable support after childbirth, there are some key differences between a postpartum doula and a family member:
Expertise: Postpartum doulas are trained professionals with expertise in postpartum care, newborn care, breastfeeding support, and emotional support for new parents. They can offer up-to-date evidence information and guidance that may not be available from a family member.
Objective Support: Doulas provide non-judgmental and objective support, which can be particularly helpful during the postpartum period when emotions and hormones are heightened. Family members may have their own opinions and experiences, which may not always align with your preferences.
Consistent Support: Postpartum doulas offer consistent support, often on a scheduled basis, which can be reassuring and helpful for new parents. Family members may have other commitments and may not be available to provide support when needed.
Boundaries: Doulas are trained to maintain professional boundaries, which can be important for maintaining healthy family dynamics. Family members may struggle with boundaries, which can sometimes lead to tension or conflicts.
Ultimately, the decision to hire a postpartum doula or rely on family support depends on your individual needs and preferences. Many families find that a combination of both can be most beneficial, with doulas providing specialized support and family members offering love and emotional support.
-
Scope of Work:
Postpartum Doula: A postpartum doula's role is to support the whole family during the postpartum period. They provide assistance with newborn care, breastfeeding support, emotional support for the new parents, and guidance on postpartum recovery and adjustment to parenthood. They may also help with light household tasks and meal preparation.
Nanny: A nanny's primary responsibility is childcare. They are typically responsible for feeding, bathing, dressing, and engaging in activities with the children. Nannies may also help with children's laundry, cleaning their rooms, and preparing their meals.
Focus:
Postpartum Doula: A postpartum doula focuses on supporting the parents and helping them adjust to their new roles. They provide emotional support, education, and guidance to help parents feel confident in caring for their newborn.
Nanny: A nanny's focus is on the children's well-being and development. They ensure that the children are safe, healthy, and engaged in activities that are appropriate for their age and developmental stage.
Availability:
Postpartum Doula: Postpartum doulas are typically hired for a specific period of time, often during the first few weeks or months after childbirth. They may work for a few hours a day or stay overnight, depending on the family's needs.
Nanny: Nannies are usually hired on a long-term basis to provide ongoing childcare. They may work full-time or part-time, depending on the family's needs.
Training and Qualifications:
Postpartum Doula: Postpartum doulas undergo specialized training in postpartum care, newborn care, breastfeeding support, and other relevant areas. They are knowledgeable about the physical and emotional aspects of the postpartum period and can provide evidence-based support and guidance.
Nanny: Nannies may have varying levels of training and qualifications. Some nannies have formal childcare training or certifications, while others may have gained experience through previous childcare roles.
In summary, while both postpartum doulas and nannies provide valuable support to families, their roles and focuses differ. A postpartum doula is focused on supporting the whole family during the postpartum period, while a nanny's primary role is childcare.
-
Whether to hire a postpartum doula for several weeks or just a couple of days depends on your specific needs and circumstances. Here are some factors to consider:
Support Needs: If you anticipate needing ongoing support with newborn care, breastfeeding, and adjusting to parenthood, hiring a postpartum doula for several weeks or months may be most beneficial. This can provide you with consistent support during the early weeks of your baby's life with a provider you trust.
Budget: Talk with your family members and your partner to gauge how much support you will need. Consider your budget and how much you are able and willing to spend on postpartum support. Postpartum Doula support makes a fantastic baby shower gift!
Availability: Postpartum doulas may have varying availability, so it's important to discuss your needs with potential doulas and find one whose schedule aligns with yours.
-
Expecting twins is an exciting but also challenging time, and having a postpartum doula can be incredibly beneficial. Here are some specific ways a postpartum doula can help:
Newborn Care: A postpartum doula can assist you with caring for both babies, including feeding, diapering, bathing, and soothing techniques. They can offer guidance on managing the unique needs of twins and help you feel more confident in your caregiving abilities.
Feeding Support: Feeding twins can be challenging, especially if you're breastfeeding. A postpartum doula can provide support and guidance on breastfeeding twins, including positioning and latching techniques. They can also help with bottle feeding and formula preparation if needed.
Sleep Support: Twins often have different sleep schedules, making it challenging to get enough rest. A postpartum doula can help you establish a sleep routine that works for your family, including strategies for getting both babies to sleep and helping you get the rest you need.
Emotional Support: The postpartum period can be emotionally challenging, especially with the added demands of caring for twins. A doula can offer emotional support, compassionate ear, and reassurance during this time of adjustment.
Household Help: A postpartum doula can assist with light household tasks such as meal preparation, laundry, and tidying up, allowing you to focus on caring for your babies.
Education and Resources: A postpartum doula can provide you with valuable information and resources on caring for twins, including tips and tricks that can make your life easier.
Overall, a postpartum doula can provide invaluable support during this exciting but challenging time, helping you navigate the joys and challenges of parenthood with twins.
-
Here's a deeper look at the differences between daytime and nighttime postpartum doulas:
a.Daytime Postpartum Doula:
Support During Waking Hours: A daytime doula typically works during the daytime, providing support when the family is awake. They can assist with newborn care, including feeding, diapering, and soothing techniques.
Breastfeeding Support: Daytime doulas offer breastfeeding support, helping mothers with latching, positioning, and addressing any breastfeeding challenges.
Household Help: They may also help with light household tasks such as laundry, meal preparation, and tidying up, allowing the parents to focus on caring for the baby.
Emotional Support: Daytime doulas provide emotional support for new parents, offering encouragement and reassurance as they navigate the challenges of parenthood.
b.Nighttime Postpartum Doula:
Support During Nighttime Hours: A nighttime doula works overnight, providing support during the nighttime hours when the family is sleeping. This allows parents to get much-needed rest.
Nighttime Feedings: They assist with nighttime feedings, either by bringing the baby to the mother for breastfeeding or by preparing and giving bottles of pumped breast milk or formula.
Soothing Techniques: Nighttime doulas help soothe the baby back to sleep after feedings, diaper changes, or waking up due to discomfort. The doula helps the baby establish healthy sleep habits as their circadian rhythm develops.
Sleep Support for Parents: By taking care of nighttime responsibilities, nighttime doulas help parents get more sleep, which can be crucial for their physical and mental well-being.
In summary, daytime postpartum doulas provide support during waking hours, focusing on newborn care, breastfeeding support, household tasks, and emotional support. Nighttime postpartum doulas work overnight, assisting with nighttime care and feedings, allowing parents to get much-needed rest. Both types of doulas play a valuable role in supporting families during the postpartum period, each offering unique support based on the family's needs.
